Manaslu Circuit Trek

Your adventure begins as you arrive in Kathmandu, Nepal’s bustling capital. After an airport pickup, you’ll be transferred to your hotel in the vibrant Thamel district. Today is a relaxing day where you’ll have time to settle in, meet your guide, and receive a thorough trek briefing. You’ll also check your gear and ensure your trekking permits are in order. The excitement builds as you prepare for the trek ahead.

Spend the day exploring the cultural heritage of Kathmandu. Visit UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. Prepare for the trek and meet with the team for final preparations.

We start our journey with a scenic drive to Sotikhola, passing through beautiful landscapes and picturesque villages. Overnight at a teahouse in Sotikhola.

Today's trek takes us through dense forests, terraced fields, and along the Budi Gandaki River. We reach Maccha Khola after a day of varied terrain. Overnight at a teahouse in Maccha Khola.

Today, you’ll begin the trek by following the Budi Gandaki River through dense forests and small, welcoming villages. As you cross suspension bridges and climb up terraced hillsides, the natural beauty of the region starts to unfold before your eyes. The trail is well-marked and takes around 6-7 hours, giving you plenty of time to take in the lush landscapes, hear the calls of birds, and observe daily life in the small villages. You’ll arrive in Jagat, a charming village where you’ll spend the night in a local teahouse.

The trail today takes you deeper into the heart of the Manaslu region. As you trek for 6-7 hours, you’ll pass through several small villages and lush terraced hillsides, crossing suspension bridges over the river. The views grow more breathtaking as you venture further along the Budi Gandaki river valley. Upon reaching Deng, you’ll be surrounded by the serene beauty of the region. The evening is perfect for relaxing in the quiet teahouse and reflecting on the journey so far.

Today’s trek takes you through a more Buddhist-influenced region, with mani walls (prayer walls) and chortens (Buddhist shrines) lining the route. The forests change as you gain elevation, with rhododendron trees and alpine flora making their appearance. After trekking for 6-7 hours, you’ll arrive in Namrung, a village surrounded by breathtaking views of Manaslu and other nearby peaks. Here, you’ll spend the night in a comfortable teahouse, with the mountains towering over you.

Today’s trek is shorter, but no less impressive. As you continue your trek through beautiful landscapes with glaciers in sight, you’ll pass through the village of Shyala, where you’ll be treated to some of the most majestic views of the mountains. In 4-5 hours, you’ll reach Samagaun, a remote village that sits beneath the towering Manaslu peak. The village offers a perfect resting point for the night.

We take a day trip to Pungyen Gompa, a beautiful monastery with stunning views of the Manaslu range. After exploring the area, we return to Samagaon for the night. Overnight at a teahouse in Samagaon.

Today, you’ll take a short trek to Samdo, a Tibetan-influenced village near the Tibetan border. The trek is about 3-4 hours long, giving you plenty of time to admire the views of the Manaslu range and soak in the Tibetan culture of the region. The village of Samdo offers spectacular mountain views and a quiet atmosphere, perfect for resting and preparing for the next phase of the trek.

In Samdo, you’ll have another rest day to adjust to the altitude. You can take an optional hike to Samdo Ridge (4,500m) for panoramic views of the surrounding peaks, or simply enjoy the peaceful surroundings and prepare for crossing the Larke Pass. This is an important day for acclimatization, so take it easy and enjoy the peaceful atmosphere of Samdo.

Today’s trek takes you to Dharamsala, the final stop before crossing Larke Pass. It’s a 4-5 hour trek through rugged terrain, and the altitude will begin to feel more intense. Dharamsala offers the last opportunity to rest and prepare for the challenging crossing of Larke Pass the next day. The evening will be spent in a teahouse, mentally preparing for the adventure ahead.

This is the day you’ve been waiting for! Crossing Larke Pass at 5,160m is a challenge, but it’s also incredibly rewarding. Starting early, you’ll tackle the pass, with breathtaking views of Manaslu, Himalchuli, and Ngadi Chuli. After crossing the pass, you’ll descend to Bimthang for a well-deserved rest. The entire trek will take 8-9 hours, but the beauty of the region will make the effort worthwhile.

The trek today takes you through lush forests and valleys as you descend to Tilije. The trek lasts for 5-6 hours and provides a more relaxed pace as you reflect on your journey. The scenery changes, and you’ll see beautiful rhododendron forests and local villages. Once in Tilije, you’ll spend the night in a traditional teahouse.

Today's trek takes us through picturesque villages and terraced fields as we descend to Tal. The trail follows the Marsyangdi River, offering stunning views of the surrounding hills. Overnight at a teahouse in Tal.

We continue our descent, passing through lush forests and along the banks of the Marsyangdi River. We reach Syange after a day of varied terrain. Overnight at a teahouse in Syange.

We take a scenic drive back to Kathmandu, enjoying the beautiful views of the countryside along the way. Upon arrival, you can rest at your hotel or explore more of the city. Overnight at a hotel in Kathmandu.

After breakfast, our representative will transfer you to the airport for your departure flight, marking the end of an unforgettable adventure.