30 days trip
Ama Dablam Expedition
Conquer Ama Dablam
Overview
30-Day Ultimate Expedition
Embark on an exhilarating 30-day expedition to summit Ama Dablam, one of the most stunning and challenging peaks in the Himalayas. This adventure begins in Kathmandu and takes you through the heart of the Khumbu region, passing through vibrant Sherpa villages and breathtaking landscapes. With ample acclimatization days, pre-climb training, and a well-planned ascent, this expedition ensures both safety and success. Experience the thrill of standing atop Ama Dablam at 6,856 meters (22,495 feet) and savor the journey through one of the most iconic regions in the world.
Trip Summary
Duration
30 days
Difficulty
Challenging
Max Elevation
6856m
Start point
Kathmandu
End point
Kathmandu
Daily Activity
5-6 hrs
Group Size
1-50 participants
Best Season
Autumn, Spring
Trip Outline
- Day 1Arrival in Kathmandu
- Day 2Trip Preparation Day
- Day 3Fly to Lukla, Trek to Phakding
- Day 4Phakding to Namche Bazaar
- Day 5Acclimatization Day in Namche Bazaar
- Day 6Namche Bazaar to Debuche
- Day 7Debuche to Pheriche
- Day 8Acclimatization Day in Pheriche
- Day 9Pheriche to Ama Dablam Base Camp
- Day 10Acclimatization and Pre-Climb Training at Ama Dablam Base Camp
- Day 11-25Ascending and Descending Ama Dablam
- Day 26-27Trek Back to Lukla
- Day 28Fly Back to Kathmandu
- Day 29Leisure Day in Kathmandu
- Day 30Final Departure
Included
- Trekking transport start from Pokhara
- Trekking conservation permit
- Trekking Register Certificate
- Equipped and insured trekking porter
- Experienced and first aid trained license holder trekking guide
- Tea House accommodation during the trek in double occupancy
- All meals during the trek (B=breakfast, L=Lunch, D= Dinner)
- Sleeping bag (only if required)
- Government taxes and service charges
Not Included
- Drinks and Bar Bill (beverage) in the tea house trek
- Helicopter evacuation/rescue in case of emergency
- Personal Insurance
- Personal use trekking equipment
- Tipping to guide and porter
Ama Dablam Expedition
Get started on your journey
Detailed itinerary
Day 1
Arrival in Kathmandu
Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel. Settle in and explore the vibrant streets of Thamel or relax at your hotel. Overnight at a hotel in Kathmandu.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
3-5 Stars
Day 2
Trip Preparation Day
Spend the day preparing for the expedition. Attend a welcome briefing, complete gear checks, and handle official formalities. Explore Kathmandu's cultural sites if time permits. Overnight at a hotel in Kathmandu.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
3-5 Stars
Day 3
Fly to Lukla, Trek to Phakding
Take an early morning flight to Lukla, the gateway to the Everest region. Begin your trek with a gentle hike to Phakding, passing through beautiful landscapes and traditional Sherpa villages. Overnight at a teahouse in Phakding.
Travel duration
3-4 hours
Elevation
2800m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 4
Phakding to Namche Bazaar
Today's trek takes you through pine forests and along the Dudh Koshi River. Cross several suspension bridges before making the challenging ascent to Namche Bazaar, the bustling heart of the Khumbu region. Overnight at a teahouse in Namche Bazaar.
Travel duration
5-6 hours
Elevation
3438m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 5
Acclimatization Day in Namche Bazaar
Spend the day acclimatizing and exploring Namche Bazaar. Visit the Sherpa Museum, Everest Photo Gallery, and the bustling local market. Enjoy panoramic views of Everest and surrounding peaks from the nearby viewpoints. Overnight at a teahouse in Namche Bazaar.
Travel duration
-
Elevation
3438m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 6
Namche Bazaar to Debuche
Trek to Debuche, passing through the serene forest and visiting the famous Tengboche Monastery along the way. Enjoy the stunning views of Ama Dablam, Everest, and other peaks. Overnight at a teahouse in Debuche.
Travel duration
5-6 hours
Elevation
3700m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 7
Debuche to Pheriche
Continue your trek to Pheriche, passing through rhododendron forests and crossing the Imja Khola River. Pheriche is a popular stop for trekkers and climbers. Overnight at a teahouse in Pheriche.
Travel duration
5-6 hours
Elevation
4288m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 8
Acclimatization Day in Pheriche
Spend the day acclimatizing in Pheriche. Take a short hike to nearby viewpoints for stunning views of the surrounding peaks and glaciers. Overnight at a teahouse in Pheriche.
Travel duration
-
Elevation
4288m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 9
Pheriche to Ama Dablam Base Camp
Trek to Ama Dablam Base Camp, where you will set up camp and begin preparations for the climb. Overnight at Ama Dablam Base Camp.
Travel duration
5-6 hours
Elevation
4570m
Meal
Breakfast, Lunch, Dinner
Accommodation
Camp
Day 10
Acclimatization and Pre-Climb Training at Ama Dablam Base Camp
Spend the day acclimatizing and participating in pre-climb training. Learn essential climbing techniques and practice using your gear. Overnight at Ama Dablam Base Camp.
Travel duration
-
Elevation
4570m
Meal
Breakfast, Lunch, Dinner
Accommodation
Camp
Day 11-25
Ascending and Descending Ama Dablam
Begin the ascent of Ama Dablam, following a well-planned schedule for acclimatization and rest. Climb to Camp 1 (5,700m/18,700ft), Camp 2 (6,200m/20,341ft), and finally to the summit. The climb involves technical rock, snow, and ice sections. After reaching the summit, descend back to Base Camp. Overnight at Ama Dablam Base Camp.
Travel duration
-
Elevation
6856m
Meal
Breakfast, Lunch, Dinner
Accommodation
Camp
Day 26-27
Trek Back to Lukla
Retrace your steps from Ama Dablam Base Camp to Lukla, enjoying the beautiful landscapes and reflecting on your successful climb. Overnight at a teahouse in Lukla.
Travel duration
-
Elevation
2800m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 28
Fly Back to Kathmandu
Take an early morning flight back to Kathmandu. Upon arrival, you can rest at your hotel or explore more of the city. Overnight at a hotel in Kathmandu.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
3-5 Stars
Day 29
Leisure Day in Kathmandu
Enjoy a free day in Kathmandu to rest, relax, or explore more of the city's cultural sites and attractions. Overnight at a hotel in Kathmandu.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
3-5 Stars
Day 30
Final Departure
After breakfast, our representative will transfer you to the airport for your departure flight, marking the end of an unforgettable adventure.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
-
Ama Dablam Expedition
Ready to start your journey?
Start planning your dream trip today. Enquire now for more information or customize this trip to tailor it to your needs and make it truly unforgettable.