14 days trip

Annapurna Sanctuary Trek

Journey to the Heart of the Himalayas

Overview

14-Day Annapurna Sanctuary Trek

Embark on a breathtaking 14-day journey to the Annapurna Sanctuary, an amphitheater of towering peaks and stunning natural beauty. This trek takes you through diverse landscapes, from lush rhododendron forests to high-altitude alpine terrain, culminating at the Annapurna Base Camp. Along the way, immerse yourself in the rich cultural heritage of the local Gurung and Magar communities and witness panoramic views from iconic vantage points like Poon Hill. Perfect for adventure enthusiasts and nature lovers, the Annapurna Sanctuary Trek promises an unforgettable experience in the heart of the Himalayas.

Trip Summary

Duration

14 days

Difficulty

Challenging

Max Elevation

4130m

Start point

Kathmandu

End point

Kathmandu

Daily Activity

4-5 hrs

Group Size

1-50 participants

Best Season

Autumn, Spring

Trip Outline

  • Day 1
    Arrival in Kathmandu
  • Day 2
    Kathmandu: Sightseeing and Trek Preparation
  • Day 3
    Fly to Pokhara; Drive to Hile and Trek to Ulleri
  • Day 4
    Trek from Ulleri to Ghorepani
  • Day 5
    Trek from Ghorepani to Tadapani; Visit Poon Hill
  • Day 6
    Trek from Tadapani to Chhomrong
  • Day 7
    Trek from Chhomrong to Bamboo
  • Day 8
    Trek from Bamboo to Deurali
  • Day 9
    Trek from Deurali to Annapurna Base Camp via Machhapuchhre Base Camp
  • Day 10
    Trek from Annapurna Base Camp to Bamboo
  • Day 11
    Trek from Bamboo to Jhinu Danda
  • Day 12
    Trek to Matque; Drive to Pokhara
  • Day 13
    Fly from Pokhara to Kathmandu
  • Day 14
    Final Departure from Kathmandu
A map of Annapurna Base Camp with altitude

Included

  • Trekking transport start from Pokhara
  • Trekking conservation permit
  • Trekking Register Certificate
  • Equipped and insured trekking porter
  • Experienced and first aid trained license holder trekking guide
  • Tea House accommodation during the trek in double occupancy
  • All meals during the trek (B=breakfast, L=Lunch, D= Dinner)
  • Sleeping bag (only if required)
  • Government taxes and service charges

Not Included

  • Drinks and Bar Bill (beverage) in the tea house trek
  • Helicopter evacuation/rescue in case of emergency
  • Personal insurance
  • Personal use trekking equipment
  • Tipping to guide and porter

Essential Gear Checklist for Every Adventure

Preparing for an outdoor adventure requires the right gear to ensure safety, comfort, and enjoyment. Our Essential Gear Checklist covers everything you need, from clothing and footwear to camping equipment and survival tools.

gears
Annapurna Sanctuary Trek

Get started on your journey

Detailed itinerary

Day 1

Arrival in Kathmandu

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel. After settling in, you can explore the vibrant streets of Thamel or relax at your hotel. In the evening, there will be a briefing about the trek.

Travel duration

1 hours

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 2

Kathmandu: Sightseeing and Trek Preparation

Spend the day exploring the cultural heritage of Kathmandu. Visit UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. Prepare for the trek and meet with the team for final preparations.

Travel duration

2 hours

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 3

Fly to Pokhara; Drive to Hile and Trek to Ulleri

We take a morning flight to Pokhara, followed by a scenic drive to Hile. From Hile, we begin our trek with a gradual ascent to Ulleri, a charming village with stunning views of the surrounding hills. Overnight at a teahouse in Ulleri.

Travel duration

2-3 hours

Elevation

2050m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 4

Trek from Ulleri to Ghorepani

Today's trek takes us through beautiful rhododendron and oak forests. We gradually ascend to Ghorepani, a popular stop with spectacular views of the Annapurna and Dhaulagiri mountain ranges. Overnight at a teahouse in Ghorepani.

Travel duration

4-5 hours

Elevation

2850m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 5

Trek from Ghorepani to Tadapani; Visit Poon Hill

We start early to hike up to Poon Hill for a breathtaking sunrise view over the Annapurna and Dhaulagiri ranges. After enjoying the panoramic views, we descend to Ghorepani and then continue our trek to Tadapani through lush forests. Overnight at a teahouse in Tadapani.

Travel duration

4-5 hours

Elevation

2700m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 6

Trek from Tadapani to Chhomrong

Today's trek takes us through dense forests and along terraced fields. We descend to the Kimrong Khola and then climb up to the village of Chhomrong, offering stunning views of Annapurna South and Machhapuchhre. Overnight at a teahouse in Chhomrong.

Travel duration

6 hours

Elevation

2170m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 7

Trek from Chhomrong to Bamboo

We descend from Chhomrong and cross the Chhomrong Khola before climbing up through rhododendron and bamboo forests to reach Bamboo. Overnight at a teahouse in Bamboo.

Travel duration

4-5 hours

Elevation

2310m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 8

Trek from Bamboo to Deurali

We continue our trek through lush forests, passing by waterfalls and scenic viewpoints. The trail gradually ascends to Deurali, where we enjoy beautiful views of the surrounding peaks. Overnight at a teahouse in Deurali.

Travel duration

3-4 hours

Elevation

3230m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 9

Trek from Deurali to Annapurna Base Camp via Machhapuchhre Base Camp

Today's trek takes us through the alpine landscape as we ascend to Machhapuchhre Base Camp. From there, we continue to Annapurna Base Camp, surrounded by towering peaks and breathtaking scenery. Overnight at a teahouse in Annapurna Base Camp.

Travel duration

5-6 hours

Elevation

4130m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 10

Trek from Annapurna Base Camp to Bamboo

We retrace our steps, descending through the beautiful alpine and bamboo forests back to Bamboo. The trail offers stunning views of the surrounding landscapes. Overnight at a teahouse in Bamboo.

Travel duration

7-8 hours

Elevation

2310m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 11

Trek from Bamboo to Jhinu Danda

Today's trek takes us through lush forests and along the Modi Khola. We descend to Jhinu Danda, where you can relax and soak in the natural hot springs. Overnight at a teahouse in Jhinu Danda.

Travel duration

5-6 hours

Elevation

1760m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 12

Trek to Matque; Drive to Pokhara

We trek to Matque, enjoying the scenic views along the way. From Matque, we take a short drive back to Pokhara. Upon arrival, you can relax by Phewa Lake or explore the city's attractions. Overnight at a hotel in Pokhara.

Travel duration

1 hours

Elevation

827m

Meal

Breakfast, Lunch

Accommodation

3-5 Stars
Day 13

Fly from Pokhara to Kathmandu

We take a morning flight back to Kathmandu. Upon arrival, you can rest at your hotel or explore more of the city. Overnight at a hotel in Kathmandu.

Travel duration

1 hours

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 14

Final Departure from Kathmandu

After breakfast, our representative will transfer you to the airport for your departure flight, marking the end of an unforgettable adventure.

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

-
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3 Star Hotel
Mandala Boutique Hotel
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4 Star Hotel
Barahi Kathmandu
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5 Star Hotel
Dwarikas
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3 Star Hotel
Mandala Boutique Hotel
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4 Star Hotel
Barahi Kathmandu
image
5 Star Hotel
Dwarikas
Annapurna Sanctuary Trek

Ready to start your journey?

Start planning your dream trip today. Enquire now for more information or customize this trip to tailor it to your needs and make it truly unforgettable.

Frequently Asked Questions

Is the "Annapurna Sanctuary" different from the "ABC Trek"?

Is it true I can't trek solo in 2026?

What permits do I need to carry this year?

How hard are the stairs in Chhomrong?

Can I get a "real" shower at 4,000 meters?

What’s the "No-Meat" rule in the Sanctuary?