17 days trip

Annapurna Sunrise and Everest View Trek

Q: How fit do I really need to be?

You don’t need to be a marathon runner. If you can enjoy a 5-hour hillwalk back home, you can manage these treks. We believe in "Himalayan Pacing" taking it slow, drinking plenty of water, and letting your body breathe. At Trekking Team, we’ve guided trekkers from age 7 to 77!

Q: What is the "Teahouse" culture like in 2026?

Forget "roughing it." While these are traditional mountain lodges, most now offer hot showers, WiFi, and a menu that ranges from the legendary Dal Bhat to surprisingly good apple pie. It’s like a cozy mountain hostel with the world's best backyard.

Q: Is altitude sickness a major concern?

Safety is our "Mastery." On the Everest trek, we build in "acclimatization days" in Namche Bazaar. We don't rush. We monitor your oxygen levels and heart rate daily to ensure you’re enjoying the journey, not just enduring it.

Q: Why Trek with Trekking Team Pvt Ltd?

With 35 years of heritage, we aren’t just a trekking company; we are the bridge between you and the mountains. Having partnered with over 400 B2B agencies worldwide, we understand the nuances of luxury, safety, and authentic storytelling.

Q: What types of treks and tours do you offer?

We specialize in a wide range of trekking and adventure tours in Nepal, Tibet, and Bhutan. Our itineraries vary from short and easy hikes suitable for beginners to strenuous high-altitude expeditions for experienced trekkers. We also offer cultural tours, wildlife safaris, and customized private trips based on your interests and fitness level.

Q: How can I choose the right trek for my fitness level?

We provide detailed descriptions of each itinerary, including difficulty level, duration, and altitude. If you’re unsure which route suits you best, our team is happy to discuss your fitness background, travel preferences, and time constraints to recommend the perfect trek for your experience level.

A Dual Adventure in the Himalayas

Everest Base Camp - Kala patthar trek

Overview
Gallery
Summary
Outline Itinerary
Reviews
Coverage
Detailed Itinerary
FAQ

Everest Base Camp - Kala patthar trek

Overview
Gallery
Summary
Outline Itinerary
Reviews
Coverage
Detailed Itinerary
FAQ

Overview

Annapurna Sunrise and Everest View Trek

Embark on an exhilarating 17-day journey that combines the scenic beauty of the Annapurna region with the awe-inspiring views of Everest. This unique trek offers the best of both worlds, taking you through lush rhododendron forests, traditional Gurung villages, and iconic vantage points like Poon Hill in the Annapurna region, before flying to the Everest region to experience the bustling Namche Bazaar and the serene Tengboche Monastery. Experience the cultural richness and stunning landscapes of Nepal on this unforgettable adventure.

Boudhanath stupa in Kathmandu with prayer flags

Trip Summary

Duration

17 days

Difficulty

Moderate

Max Elevation

3870m

Start point

Kathmandu

End point

Kathmandu

Daily Activity

4-5 hrs

Group Size

1-50 participants

Best Season

Autumn, Spring

Trip Outline

Day 1
Arrival in Kathmandu
Day 2
Sightseeing in Kathmandu: Kathmandu Durbar square, Pashupatinath Temple, Swayambhunath, and Bouddhanath
Day 3
Fly to Pokhara; drive to Hile and trek to Ulleri
Day 4
Trek from Ulleri to Ghorepani
Day 5
Trek from Ghorepani to Tadapani; visit Poon Hill
Day 6
Trek from Tadapani to Ghandruk
Day 7
Trek from Ghandruk to Pokhara
Day 8
Fly from Pokhara to Kathmandu
Day 9
Fly to Lukla; trek to Phakding
Day 10
Trek from Phakding to Namche Bazaar
Day 11
Acclimatization Day in Namche Bazaar
Day 12
Trek from Namche Bazaar to Khumjung
Day 13
Trek from Khumjung to Tengboche
Day 14
Trek from Tengboche to Monjo
Day 15
Trek from Monjo to Lukla
Day 16
Fly to Kathmandu
Day 17
Final Departure

Included

Trekking transport start from Pokhara
Trekking conservation permit
Trekking Register Certificate
Equipped and insured trekking porter
Experienced and first aid trained license holder trekking guide
Tea House accommodation during the trek in double occupancy
All meals during the trek (B=breakfast, L=Lunch, D= Dinner)
Sleeping bag (only if required)
Government taxes and service charges

Not Included

Drinks and Bar Bill (beverage) in the tea house trek
Helicopter evacuation/rescue in case of emergency
Personal insurance
Personal use trekking equipment
Tipping to guide and porter

Annapurna Sunrise and Everest View Trek

Get started on your journey

Detailed itinerary

Day 1

Arrival in Kathmandu

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel. After settling in, you can explore the vibrant streets of Thamel or relax at your hotel. In the evening, there will be a briefing about the trek.

Travel duration

1 hours

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars

Day 2

Sightseeing in Kathmandu: Kathmandu Durbar square, Pashupatinath Temple, Swayambhunath, and Bouddhanath

Spend the day exploring the cultural heritage of Kathmandu with a guided sightseeing tour. Visit UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Boudhanath Stupa, and Kathmandu Durbar Square. Prepare for the trek and meet with the team for final preparations. Overnight at a hotel in Kathmandu.

Travel duration

2 hours

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars

Day 3

Fly to Pokhara; drive to Hile and trek to Ulleri

Take a morning flight to Pokhara, followed by a scenic drive to Hile. Begin your trek with a hike to Ulleri, passing through beautiful landscapes and traditional villages. Overnight at a teahouse in Ulleri.

Travel duration

2-3 hours

Elevation

2050m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 4

Trek from Ulleri to Ghorepani

Today's trek takes you through lush forests of rhododendron and oak, ascending to Ghorepani. Enjoy the stunning views of the surrounding mountains. Overnight at a teahouse in Ghorepani.

Travel duration

4-5 hours

Elevation

2850m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 5

Trek from Ghorepani to Tadapani; visit Poon Hill

Start early for a sunrise trek to Poon Hill, where you can enjoy panoramic views of the Annapurna and Dhaulagiri ranges. After returning to Ghorepani for breakfast, continue your trek to Tadapani. Overnight at a teahouse in Tadapani.

Travel duration

6-7 hours

Elevation

3210m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 6

Trek from Tadapani to Ghandruk

Trek through beautiful forests and traditional Gurung villages to reach Ghandruk. Explore the village and enjoy the stunning mountain views. Overnight at a teahouse in Ghandruk.

Travel duration

3-4 hours

Elevation

1940m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 7

Trek from Ghandruk to Pokhara

Trek down to Nayapul and drive back to Pokhara. Upon arrival, you can rest at your hotel or explore the lakeside city. Overnight at a hotel in Pokhara.

Travel duration

4 hours

Elevation

827m

Meal

Breakfast, Lunch

Accommodation

3-5 Stars

Day 8

Fly from Pokhara to Kathmandu

Take a morning flight back to Kathmandu. Upon arrival, you can rest at your hotel or explore more of the city. Overnight at a hotel in Kathmandu.

Travel duration

1 hours

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars

Day 9

Fly to Lukla; trek to Phakding

Take an early morning flight to Lukla, the gateway to the Everest region. Begin your trek with a gentle hike to Phakding, passing through beautiful landscapes and traditional Sherpa villages. Overnight at a teahouse in Phakding.

Travel duration

3-4 hours

Elevation

2800m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 10

Trek from Phakding to Namche Bazaar

Today's trek takes you through pine forests and along the Dudh Koshi River. Cross several suspension bridges before making the challenging ascent to Namche Bazaar, the bustling heart of the Khumbu region. Overnight at a teahouse in Namche Bazaar.

Travel duration

5-6 hours

Elevation

3438m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 11

Acclimatization Day in Namche Bazaar

Spend the day acclimatizing and exploring Namche Bazaar. Visit the Sherpa Museum, Everest Photo Gallery, and the bustling local market. Enjoy panoramic views of Everest and surrounding peaks from the nearby viewpoints. Overnight at a teahouse in Namche Bazaar.

Travel duration

1 hours

Elevation

3438m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 12

Trek from Namche Bazaar to Khumjung

Trek to the picturesque village of Khumjung, passing through rhododendron and pine forests. Visit the Khumjung Monastery and the Hillary School, established by Sir Edmund Hillary. Overnight at a teahouse in Khumjung.

Travel duration

4 hours

Elevation

3810m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 13

Trek from Khumjung to Tengboche

Today's trek takes you to Tengboche, home to the famous Tengboche Monastery. Enjoy the serene atmosphere and breathtaking views of Everest, Nuptse, and other peaks. Overnight at a teahouse in Tengboche.

Travel duration

4-5 hours

Elevation

3870m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 14

Trek from Tengboche to Monjo

Descend through rhododendron forests and cross suspension bridges over the Dudh Koshi River. The trail takes you to the small village of Monjo. Overnight at a teahouse in Monjo.

Travel duration

6-7 hours

Elevation

2840m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 15

Trek from Monjo to Lukla

Today's trek retraces your steps back to Lukla, passing through Sherpa villages and enjoying the beautiful landscapes. Overnight at a teahouse in Lukla.

Travel duration

5-6 hours

Elevation

2800m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 16

Fly to Kathmandu

Take an early morning flight back to Kathmandu. Upon arrival, you can rest at your hotel or explore more of the city. Overnight at a hotel in Kathmandu.

Travel duration

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars

Day 17

Final Departure

After breakfast, our representative will transfer you to the airport for your departure flight, marking the end of an unforgettable adventure.

Travel duration

Elevation

1350m

Meal

Breakfast

Accommodation

3 Star Hotel

Mandala Boutique Hotel

4 Star Hotel

Barahi Kathmandu

5 Star Hotel

Dwarikas

3 Star Hotel

Mandala Boutique Hotel

4 Star Hotel

Barahi Kathmandu

5 Star Hotel

Dwarikas

Annapurna Sunrise and Everest View Trek

Ready to start your journey?

Start planning your dream trip today. Enquire now for more information or customize this trip to tailor it to your needs and make it truly unforgettable.