18 days trip

Everest Advanced Base Camp Trek from Tibet

Q: What is the difference between EBC and Advanced Base Camp in Tibet?

While the standard Everest Base Camp (EBC) in Tibet sits at an altitude of approximately 5,200m, the Advanced Base Camp (ABC) is located much higher at 6,340m (20,800 ft). The trek to ABC follows the eastern side of the Rongbuk Glacier, leading you to the very foot of the North Col. It is a more strenuous journey, designed for those who want to experience the atmosphere of a true high-altitude expedition.

Q: How difficult is the trek to Advanced Base Camp?

This is a high-intensity trek. While it does not require technical mountaineering skills (like using ice axes or ropes), the extreme altitude makes every step a challenge. You will be walking on moraine, ice, and rocky trails.

Q: How long does the trek take?

A typical itinerary from Lhasa or Kathmandu takes about 18 to 22 days. This includes several days of "static" acclimatization in Lhasa (3,650m) and Shigatse (3,800m), followed by a gradual hike from the Rongbuk Monastery up to the Interim Camp and finally EBC.

Q: What types of treks and tours do you offer?

We specialize in a wide range of trekking and adventure tours in Nepal, Tibet, and Bhutan. Our itineraries vary from short and easy hikes suitable for beginners to strenuous high-altitude expeditions for experienced trekkers. We also offer cultural tours, wildlife safaris, and customized private trips based on your interests and fitness level.

Q: How can I choose the right trek for my fitness level?

We provide detailed descriptions of each itinerary, including difficulty level, duration, and altitude. If you’re unsure which route suits you best, our team is happy to discuss your fitness background, travel preferences, and time constraints to recommend the perfect trek for your experience level.

Q: When is the best time of year to trek in Nepal?

Generally, the two main trekking seasons are spring (March–May) and autumn (September–November). During these periods, the weather is relatively stable, skies are clearer, and temperatures are moderate. Some regions are also ideal for winter treks, but conditions can be harsher at higher altitudes.

Experience Unmatched Himalayan Views and the Spiritual Heart of Tibet

Everest Base Camp - Kala patthar trek

Overview
Gallery
Summary
Outline Itinerary
Reviews
Coverage
Detailed Itinerary
FAQ

Everest Base Camp - Kala patthar trek

Overview
Gallery
Summary
Outline Itinerary
Reviews
Coverage
Detailed Itinerary
FAQ

Overview

18-day Journey on Everest's North Side

The Everest Advanced Base Camp Trek from Tibet offers a unique opportunity to explore the high-altitude wilderness surrounding the world's tallest peak. This 18-day trek combines breathtaking Himalayan scenery, cultural immersion in the heart of Tibet, and the challenge of hiking to Everest Advanced Base Camp (EABC) at 6,340m (20,802ft). Starting in Lhasa, the trip includes visits to iconic Tibetan landmarks such as the Potala Palace and ancient monasteries, followed by a scenic drive through the Tibetan Plateau. The trek itself is an adventure like no other, traversing glaciers, high passes, and remote valleys, leading to the highest point non-climbers can reach on Everest. This expedition is ideal for seasoned trekkers seeking high-altitude challenges while enjoying the spiritual and historical richness of Tibet.

Boudhanath stupa in Kathmandu with prayer flags

Trip Summary

Duration

18 days

Difficulty

Challenging

Max Elevation

6340m

Start point

Lhasa

End point

Kathmandu

Daily Activity

5-6 hrs

Group Size

1-50 participants

Best Season

Autumn, Spring

Trip Outline

Day 1
Arrival in Lhasa
Day 2
Sightseeing in Lhasa: Potala Palace, Norbulingka Palace, and Tibet Traditional Hospital
Day 3
Sightseeing in Lhasa: Sera Monastery, Drepung Monastery, Jokhang Temple, and Barkhor Bazaar
Day 4
Drive from Lhasa to Shigatse via Gyantse
Day 5
Drive from Shigatse to LaoTingri, visit Langkor Monastery
Day 6
Trek from Langkor Monastery to Cho Oyu Base Camp
Day 7
Trek from Cho Oyu Base Camp to the foot of Lamna La Pass
Day 8
Trek to Dzakarchu River and Rongbuk Monastery
Day 9
Trek from Rongbuk to Everest Base Camp
Day 10
Acclimatization and Exploration at Everest Base Camp
Day 11
Trek from Everest Base Camp to Japanese Camp
Day 12
Trek from Japanese Camp to Interim Camp
Day 13
Trek to Changtse Base Camp
Day 14
Trek to Everest Advanced Base Camp and back to Changtse Base Camp
Day 15
Return to EBC and drive to Lotingri
Day 16
Drive from Lotingri to Kerung
Day 17
Drive from Kerung to Kathmandu
Day 18
Final Departure

Included

Tibet visa
All transportations as listed in the itinerary
Equipped and insured trekking porter Experienced and first aid trained license holder trekking guide
Hotel/ Tea House accommodation during the trek in double occupancy
All meals during the Trip(B=breakfast, L=Lunch, D= Dinner) Sleeping bag (only if required)
Government taxes and service charges

Not Included

Drinks and Bar Bill
Helicopter evacuation/rescue in case of emergency
Personal Insurance
Personal use trekking equipment
Tipping to guide and porter

Everest Advanced Base Camp Trek from Tibet

Get started on your journey

Detailed itinerary

Day 1

Arrival in Lhasa

Your Tibetan adventure begins with your arrival in Lhasa. A representative will pick you up at the airport or train station and transfer you to your hotel. Take the rest of the day to relax and acclimatize to the high altitude.

Travel duration

Elevation

3650m

Meal

Breakfast

Accommodation

Hotel

Day 2

Sightseeing in Lhasa: Potala Palace, Norbulingka Palace, and Tibet Traditional Hospital

Spend the day exploring Lhasa’s cultural highlights. Visit the Potala Palace, the former residence of the Dalai Lama, and Norbulingka Palace, the summer retreat of the Dalai Lama. The tour also includes a visit to the Tibet Traditional Hospital, which showcases the unique Tibetan medicine tradition.

Travel duration

5-6 hours

Elevation

3700m

Meal

Breakfast

Accommodation

Hotel

Day 3

Sightseeing in Lhasa: Sera Monastery, Drepung Monastery, Jokhang Temple, and Barkhor Bazaar

Continue your exploration of Lhasa by visiting Sera Monastery, one of the great Tibetan monasteries, and Drepung Monastery, the largest monastery in Tibet. You’ll also visit the revered Jokhang Temple and wander through the bustling Barkhor Bazaar.

Travel duration

Travel duration

5 hours

Elevation

5100m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 7

Trek from Cho Oyu Base Camp to the foot of Lamna La Pass

Continue trekking toward the foot of the Lamna La Pass, which will be your next challenge. The trail follows high-altitude terrain, offering spectacular mountain vistas.

Travel duration

4-5 hours

Elevation

4750m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 8

Trek to Dzakarchu River and Rongbuk Monastery

Travel duration

6-7 hours

Elevation

5150m

Meal

Breakfast, Lunch, Dinner

Accommodation

Day 9

Trek from Rongbuk to Everest Base Camp

Today, trek to the iconic Everest Base Camp (EBC) on the north side of the mountain. The trail is gradual but challenging due to the altitude. Enjoy stunning views of Everest from this legendary spot.

Travel duration

4-5 hours

Elevation

5250m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 10

Acclimatization and Exploration at Everest Base Camp

Spend the day acclimatizing to the altitude at EBC. Explore the surroundings and take in the majestic views of Everest.