7 days trip

Extended Kathmandu Valley Tour

Explore the Rich Heritage and Scenic Beauty of the Kathmandu Valley

Everest Base Camp - Kala patthar trek
Everest Base Camp - Kala patthar trek
Overview

Explore the Rich Heritage and Scenic Beauty of the Kathmandu Valley on a 7-Day Extended Tour

The Extended Kathmandu Valley Tour is a 7-day tour starting and finishing in Kathmandu. We run it as a private trip on your own dates, or as a small group departure.

Seven UNESCO monument zones inside one valley. Newar architecture, living Hindu and Buddhist practice, and a festival calendar that runs all year. Newari khaja sets, momo, and a restaurant scene in Thamel and Jhamsikhel that outstrips the rest of the country.

This is a cultural trip, not a trek. Expect vehicle transfers, guided site visits and short walks of an hour or two, with the option to add a longer hike where the itinerary allows. Nothing beyond ordinary city travel. Winter air quality in the valley is the main comfort issue, and we plan the outdoor sections for the morning.

Best time to go. Year round. October to March gives the clearest air; the monsoon from June to August is green and quiet with afternoon rain.

Permits and getting there. UNESCO World Heritage site entry fees for Durbar Squares, Boudhanath, Pashupatinath and Swayambhunath, all included in your tour price. Everything is within an hour's drive. We use private air-conditioned vehicles with a licensed cultural guide.

Where you sleep. Hotels in Thamel, Lazimpat, Boudha or Patan depending on the tour, from comfortable three-star to heritage properties in Bhaktapur and Patan.

Why book with us. Trekking Team is a family company in Gongabu, Kathmandu, running trips since 1991 under TAAN licence 1106. About ten thousand people have travelled with us and we hold more than 630 TripAdvisor reviews. Every departure runs with a government-licensed guide, permits arranged before you arrive, insured and equipped staff, and a fixed price. If the dates or the route do not suit you, write to us and we will rebuild the itinerary around what you want.

Trip Summary

Duration

7 days

Difficulty

Easy

Max Elevation

2732m

Start point

Kathmandu

End point

Kathmandu

Daily Activity

3-4 hrs

Group Size

1-50 participants

Best Season

Autumn, Spring

Trip Outline

  • Day 1
    Arrival in Kathmandu
  • Day 2
    Sightseeing in Kathmandu: Kathmandu Durbar Square, Pashupatinath Temple, Swayambhunath, and Bouddhanath Stupa
  • Day 3
    Morning Mountain flight and afternoon Sightseeing Tour of Patan, Khokana, and Bungamati
  • Day 4
    Sightseeing: Thimi, Bhaktapur, Changu Narayan, and Nagarkot
  • Day 5
    Tour Dakshinkali, Chobhar, Pharping, and Kirtipur
  • Day 6
    Sightseeing Budhanilkantha and Shivapuri
  • Day 7
    Final Departure
An illustrative map of Monuments of Kathmandu Valley

Included

  • Airport pick-up and drop-off in a private vehicle
  • All ground transport in the itinerary by private air-conditioned vehicle
  • Entry fees for every UNESCO monument zone and site in the itinerary
  • Government-licensed cultural guide throughout
  • Hotel accommodation on a bed and breakfast basis, twin share, as listed in the itinerary
  • All transfers, sightseeing and excursions listed in the itinerary
  • Welcome or farewell dinner in Kathmandu
  • All government taxes, VAT and company service charges

Not Included

  • International flights and the Nepal visa fee
  • All lunches and dinners other than those listed. Our packages run on a bed and breakfast basis
  • Travel insurance, which we require you to hold
  • Drinks, laundry, telephone and other items of a personal nature
  • Camera and video fees at the monuments where they apply
  • Optional activities and any sightseeing outside the itinerary
  • Tips for guides and drivers
  • Anything not listed under what is included
Extended Kathmandu Valley Tour

Get started on your journey

Detailed itinerary

Day 1

Arrival in Kathmandu

You will be met in the arrivals hall at Tribhuvan International Airport and driven to your hotel, usually 30 to 45 minutes depending on traffic. Nepal issues visas on arrival: fill in the form at the electronic kiosks before the payment desk, and bring a passport photograph and cash in a major currency to speed it up.

Once you have settled in, your guide will come to the hotel for a full briefing: the day by day plan, the gear check, what the weather is doing, and any questions you have been saving up. This is also when we collect passport details for permits if we do not already have them.

Kathmandu sits at about 1,400 m so there is no altitude concern tonight. If you arrive early enough, the walk from Thamel down to the Durbar Square area is a good first hour in the city.

Altitude: 1,350 m  |  Overnight: 3-5 Stars  |  Meals: Breakfast

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 2

Sightseeing in Kathmandu: Kathmandu Durbar Square, Pashupatinath Temple, Swayambhunath, and Bouddhanath Stupa

Explore the historic Kathmandu Durbar Square, visit the sacred Pashupatinath Temple, and marvel at the Swayambhunath (Monkey Temple) and Bouddhanath Stupa. Overnight at a hotel in Kathmandu.

Kathmandu Durbar Square is the old royal complex of the Malla kings and later the Shah dynasty, a dense cluster of pagoda temples, courtyards and palace wings built between the twelfth and eighteenth centuries. The Kumari Ghar here houses Nepal's living goddess, a young girl selected from the Newar Shakya community who appears at her carved window most afternoons. Much of the square was damaged in the 2015 earthquake and the restoration work, done with traditional joinery and reused timber, is itself worth watching.

Pashupatinath is the most important Hindu temple in Nepal and one of the great Shiva shrines of the subcontinent, a UNESCO site on the banks of the Bagmati. Non-Hindus cannot enter the main temple but the far bank gives an open view across the ghats, where open-air cremations take place through the day. It is confronting the first time and it is also completely ordinary here, a public part of life rather than something hidden. Sadhus in ochre sit along the terraces, and the evening aarti draws a crowd.

Swayambhunath sits on a hill west of the city, reached by 365 stone steps through a forest full of rhesus macaques, which is where the nickname Monkey Temple comes from. The stupa is one of the oldest religious sites in the valley, with the Buddha's eyes painted on all four sides of the harmika and a spire of thirteen gilded rings. The terrace gives the best single view over Kathmandu, and it is at its best in the early morning when the kora is busy with local worshippers.

Boudhanath is one of the largest stupas in the world and the centre of Tibetan Buddhist life in Nepal, particularly since 1959 when refugees settled around it. The white dome is 36 m across, ringed by prayer wheels, and surrounded by more than fifty gompas belonging to different lineages. Walk the kora clockwise at dusk with the local crowd and the monks coming out of evening puja: it is the single most atmospheric hour in Kathmandu.

Altitude: 1,350 m  |  Overnight: 3-5 Stars  |  Meals: Breakfast

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 3

Morning Mountain flight and afternoon Sightseeing Tour of Patan, Khokana, and Bungamati

Start your day with a breathtaking mountain flight over the Himalayas, including views of Mount Everest. In the afternoon, visit the ancient city of Patan, and the traditional villages of Khokana and Bungamati. Overnight at a hotel in Kathmandu.

Patan, or Lalitpur, has the finest concentration of Newar architecture in Nepal. The Durbar Square holds the Krishna Mandir, carved from stone in 1637 in a distinctly north Indian shikhara style, the Golden Temple with its gilded facade and resident tortoises, and the Patan Museum, which is widely considered the best museum in the country and is housed in a restored palace wing. The surrounding lanes are still full of working metalworkers and thangka painters.

Khokana and Bungamati are traditional Newar farming villages south of Patan that still press mustard oil the old way and carve for the Rato Machhindranath temple. They are about twenty minutes from Patan and they show valley life outside the restored monument zones.

The mountain flight is an hour-long fixed-wing flight along the Himalayan chain, leaving Kathmandu early before the cloud builds. Every passenger gets a window seat and each is called forward to the cockpit in turn. The route runs east past Langtang, Gauri Shankar and Cho Oyu to Everest, close enough to pick out the Khumbu icefall.

Altitude: 1,350 m  |  Overnight: 3-5 Stars  |  Meals: Breakfast

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 4

Sightseeing: Thimi, Bhaktapur, Changu Narayan, and Nagarkot

Visit the artisan town of Thimi, explore the medieval city of Bhaktapur, and visit the Changu Narayan Temple. Continue to Nagarkot for stunning sunset views over the Himalayas. Overnight at a hotel in Nagarkot.

Bhaktapur is the best preserved of the three medieval cities in the valley and the one where the old town still functions as a town rather than a monument. Brick lanes open into Durbar Square, Taumadhi Square with the five-tiered Nyatapola temple, and Dattatreya Square with the Peacock Window. Pottery Square is genuinely a working pottery, not a display. Give it a full half day rather than an hour, and try the juju dhau, the local king curd served in a clay bowl.

Changu Narayan is the oldest temple in the valley, with a stone inscription dated to 464 CE, and the surrounding stonework includes some of the finest early Licchavi sculpture in Nepal. It sits on a ridge above Bhaktapur and gets a fraction of the visitors of the Durbar Squares, which is part of its appeal.

Nagarkot is a ridge village at about 2,175 m on the eastern rim of the valley, an hour and a half from Kathmandu, and it is where people go for the Himalayan sunrise. On a clear morning the view runs from Dhaulagiri in the west through Ganesh Himal, Langtang and Gauri Shankar to Everest on the far eastern horizon. The clearest months are October to March; in summer you may see nothing at all.

Thimi is the valley's pottery and mask-making town, between Kathmandu and Bhaktapur, where papier mache dance masks are still made for the festival season and clay is worked in open courtyards.

Altitude: 2,175 m  |  Overnight: Hotel  |  Meals: Breakfast

Travel duration

-

Elevation

2175m

Meal

Breakfast

Accommodation

Hotel
Day 5

Tour Dakshinkali, Chobhar, Pharping, and Kirtipur

Tour the sacred Dakshinkali Temple, the scenic Chobhar Gorge, the pilgrimage site of Pharping, and the historic town of Kirtipur. Overnight at a hotel in Kathmandu.

Kirtipur is a hill town on the southwest edge of the valley, the last Newar settlement to fall to the Gorkhali conquest in 1767 and still visibly proud of it. The Bagh Bhairab temple carries weapons captured in that siege. It is a working town of narrow brick lanes with very little tourism.

Pharping is a major Vajrayana pilgrimage site, with the Asura cave where Padmasambhava is said to have attained realisation, a self-arisen Tara image emerging from the rock face, and a cluster of active monasteries. The Dakshinkali temple below it is one of the valley's important Kali shrines and is busiest on Saturdays and Tuesdays.

Chobhar gorge is where, in the founding legend of the valley, Manjushri cut the hills open with his sword to drain the lake that filled Kathmandu. Geologically the valley really was a lake, which is why its soil is so fertile. The Adinath Lokeshwar temple above the gorge is studded with metal pots and pans left as offerings by newly married couples.

Altitude: 1,350 m  |  Overnight: 3-5 Stars  |  Meals: Breakfast

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 6

Sightseeing Budhanilkantha and Shivapuri

Visit the reclining Vishnu statue at Budhanilkantha and hike in the serene Shivapuri National Park. Overnight at a hotel in Kathmandu.

Budhanilkantha holds a five-metre stone Vishnu reclining on a bed of serpents in a water tank, carved from a single block of black basalt in the seventh century and floated into the valley. It is one of the most striking single objects in Nepal and remains an active shrine.

Shivapuri Nagarjun National Park rises straight out of the northern edge of the city and gives the closest real hill walking to Kathmandu. Forest trails through oak and rhododendron lead up towards Shivapuri peak at 2,732 m, past the Nagi Gompa nunnery, with valley views on one side and the Himalaya on the other on a clear day.

Altitude: 2,732 m  |  Overnight: 3-5 Stars  |  Meals: Breakfast

Travel duration

-

Elevation

2732m

Meal

Breakfast

Accommodation

3-5 Stars
Day 7

Final Departure

Transfer to the airport about three hours before your international flight. If you have a late departure we will hold a day room or arrange a final few hours in the city rather than leave you sitting in the terminal.

If you would rather not go home yet, this is the easy point to extend: a few days in Pokhara, a wildlife stay in Chitwan or Bardiya, a short Bhutan add-on, or a rest week somewhere quiet. Tell us before you travel and we will build it in at cost rather than as a late upgrade.

Altitude: 1,350 m  |  Meals: Breakfast

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

-

Getting ready

No special training is needed. Comfortable shoes for uneven cobbles and stone steps at the heritage sites, and a light layer for early mornings, will cover it.

Permits and paperwork

UNESCO World Heritage site entry fees for Durbar Squares, Boudhanath, Pashupatinath and Swayambhunath, all included in your tour price.

Nepal issues visas on arrival at Tribhuvan International Airport: 15, 30 or 90 days, payable in cash in most major currencies or by card. Bring two passport photographs and make sure your passport has at least six months validity.

Money, tipping and costs on the ground

Nepali rupees are the only currency accepted on the trail. Draw cash in Kathmandu or Pokhara before you leave; ATMs have a per-transaction limit of around NPR 35,000 and charge a fee, and above the roadhead there are no machines and no card terminals.

Budget for drinks, souvenirs and any meals not listed in the itinerary.

Tipping is customary and genuinely matters to the crew, but it is not compulsory and never demanded. As a guide to the guide: around USD 8 to 12 per day for your trekking guide and USD 6 to 8 for each porter, pooled by the group and handed over at the end.

Staying in touch

Wi-Fi everywhere, 4G across the valley, and a tourist SIM at the airport.

Ncell and Nepal Telecom tourist SIM cards are sold at Kathmandu airport and take about ten minutes. Bring your passport.

Health and safety

No vaccinations are legally required for Nepal, but hepatitis A, typhoid and tetanus are sensible and a rabies course is worth discussing if you are travelling for a long time. Check with a travel clinic six to eight weeks before you fly.

Drink bottled or treated water and be sensible about street food in the first few days.

Our guides carry a comprehensive first aid kit. We hold a 24-hour operations line in Kathmandu throughout your trip, and we run rescue coordination ourselves rather than handing it to a third party.

Booking and cancellation

A deposit confirms your dates and the balance is due before departure. If your plans change we will move your booking to another date rather than treat it as a cancellation wherever the ground operators allow it.

Written quotes are fixed. We do not add fuel or permit surcharges after you have booked, and if a government fee rises between your booking and your departure we absorb it.

Questions before you commit are welcome and never rushed. Write to us with what you actually want and we will tell you plainly whether this trip is the right one, including when the answer is that a different route would suit you better.

Extended Kathmandu Valley Tour

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Frequently Asked Questions

What Are the Must-See UNESCO World Heritage Sites in Kathmandu?

The real gems?

When Is the Best Time to Visit Kathmandu for a City Tour?

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Do I need a licensed guide, or can I do the Extended Kathmandu Valley Tour independently?

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Where do we sleep on the Extended Kathmandu Valley Tour?

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Do I need travel insurance for the Extended Kathmandu Valley Tour?

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Can I do the Extended Kathmandu Valley Tour on private dates, or change the itinerary?

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