28 days trip

Himlung Expedition

Q: What types of treks and tours do you offer?

We specialize in a wide range of trekking and adventure tours in Nepal, Tibet, and Bhutan. Our itineraries vary from short and easy hikes suitable for beginners to strenuous high-altitude expeditions for experienced trekkers. We also offer cultural tours, wildlife safaris, and customized private trips based on your interests and fitness level.

Q: How can I choose the right trek for my fitness level?

We provide detailed descriptions of each itinerary, including difficulty level, duration, and altitude. If you’re unsure which route suits you best, our team is happy to discuss your fitness background, travel preferences, and time constraints to recommend the perfect trek for your experience level.

Q: When is the best time of year to trek in Nepal?

Generally, the two main trekking seasons are spring (March–May) and autumn (September–November). During these periods, the weather is relatively stable, skies are clearer, and temperatures are moderate. Some regions are also ideal for winter treks, but conditions can be harsher at higher altitudes.

Q: Do I need a trekking permit?

Most trekking regions in Nepal require permits such as the TIMS (Trekkers’ Information Management System) card and specific National Park or Conservation Area permits. Our team arranges all necessary permits on your behalf before your trek starts, ensuring a hassle-free experience.

Q: What gear and equipment do I need?

Essential gear typically includes sturdy hiking boots, comfortable trekking clothes in layers, a warm jacket, a good sleeping bag, and personal items like sunscreen and a water bottle. We provide a comprehensive packing list for each trek and can help you rent or purchase items in Kathmandu if needed.

Q: Do I need prior trekking experience or technical skills?

Many of our itineraries are suitable for beginners with decent physical fitness. For higher-altitude or more technical expeditions, some background in mountain trekking or hiking is beneficial. We also offer training tips and guidance to help you prepare for more challenging routes.

Conquer the Remote and Majestic Himlung Himal

Everest Base Camp - Kala patthar trek

Overview
Gallery
Summary
Outline Itinerary
Reviews
Coverage
Detailed Itinerary
FAQ

Everest Base Camp - Kala patthar trek

Overview
Gallery
Summary
Outline Itinerary
Reviews
Coverage
Detailed Itinerary
FAQ

Overview

A 28-Day Expedition Adventure

Embark on a 28-day expedition to the summit of Himlung Himal, one of Nepal's hidden climbing gems located in the remote Nar-Phu region near the Tibetan border. This challenging and rewarding journey offers breathtaking landscapes, cultural encounters with local communities, and the thrill of ascending a 7,126-meter peak. With ample acclimatization days and expert guidance, this expedition is designed for climbers seeking a unique and unforgettable high-altitude experience.

Boudhanath stupa in Kathmandu with prayer flags

Trip Summary

Duration

28 days

Difficulty

Moderate

Max Elevation

6000m

Start point

Kathmandu

End point

Kathmandu

Daily Activity

5-6 hrs

Group Size

1-50 participants

Best Season

Autumn, Spring

Trip Outline

Day 1
Arrival in Kathmandu
Day 2
Sightseeing in Kathmandu
Day 3
Leisure day in Kathmandu
Day 4
Drive to Besisahar
Day 5
Drive from Besisahar to Koto
Day 6
Trek from Koto to Meta
Day 7
Meta to Chyaku Hike
Day 8
Hike from Chyaku to Kyang
Day 9
Trek from Kyang to Phu Gaon
Day 10
Acclimatization Day in Phu Gaon
Day 11
Phu Gaon to Himlung Base Camp
Day 12
Acclimatization at the Base Camp
Day 13
Base Camp to Camp One
Day 14
Camp One to Camp Two; return to Base Camp
Day 15
Acclimatization at the Base Camp
Day 16
Base Camp to Camp One
Day 17
Camp One to Camp Two
Day 18
Camp Two to Camp Three
Day 19
Rest Day at Camp Three
Day 20
Camp Three – Mt. Himlung Summit – Camp Three
Day 21
Camp Three to Base Camp
Day 22
Hike from Base Camp to Phu Gaon
Day 23
Trek from Phu Gaon to Meta
Day 24
Meta to Koto Hiking
Day 25
Drive from Koto to Besisahar
Day 26
Drive from Besisahar to Kathmandu
Day 27
Leisure day in Kathmandu
Day 28
Final Departure

Included

Trekking transport start from Pokhara
Trekking conservation permit
Trekking Register Certificate
Equipped and insured trekking
Experienced and first aid trained license holder trekking guide
Tea House accommodation during the trek in double occupancy
All meals during the trek (B=breakfast, L=Lunch, D= Dinner)
Sleeping bag (only if required)
Government taxes and service charges

Not Included

Drinks and Bar Bill (beverage) in the tea house trek
Helicopter evacuation/rescue in case of emergency
Personal insurance
Personal use trekking equipment
Tipping to guide and porter

Himlung Expedition

Get started on your journey

Detailed itinerary

Day 1

Arrival in Kathmandu

Arrive at Tribhuvan International Airport in Kathmandu. Meet our representative and transfer to the hotel. Rest and relax. Overnight at a hotel in Kathmandu.

Travel duration

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars

Day 2

Sightseeing in Kathmandu

Explore the cultural and historical landmarks of Kathmandu, including Kathmandu Durbar Square, Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. Overnight at a hotel in Kathmandu.

Travel duration

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars

Day 3

Leisure day in Kathmandu

A free day to rest, explore Kathmandu further, or make final preparations for the expedition. Overnight at a hotel in Kathmandu.

Travel duration

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars

Day 4

Drive to Besisahar

Drive from Kathmandu to Besisahar, the starting point of the trek. Enjoy scenic views of the countryside. Overnight at a guesthouse in Besisahar.

Travel duration

Elevation

800m

Meal

Breakfast

Accommodation

Guest House

Day 5

Drive from Besisahar to Koto

Drive from Besisahar to Koto, passing through picturesque villages and lush landscapes. Overnight at a teahouse in Koto.

Travel duration

Elevation

2610m

Meal

Breakfast

Accommodation

Tea House

Day 6

Trek from Koto to Meta

Begin the trek from Koto to Meta, following a trail that winds through dense forests and alongside the Nar Phu River. Overnight at a teahouse in Meta.

Travel duration

7-8 hours

Elevation

3560m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 7

Meta to Chyaku Hike

Hike from Meta to Chyaku, enjoying stunning views of the surrounding mountains. Overnight at a teahouse in Chyaku.

Travel duration

3-4 hours

Elevation

3700m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 8

Hike from Chyaku to Kyang

Continue the hike from Chyaku to Kyang, passing through rocky terrain and alpine meadows. Overnight at a teahouse in Kyang.

Travel duration

2-4 hours

Elevation

3560m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 9

Trek from Kyang to Phu Gaon

Trek from Kyang to Phu Gaon, a traditional Tibetan-style village. Explore the village and interact with the local community. Overnight at a teahouse in Phu Gaon.

Travel duration

4-5 hours

Elevation

4250m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 10

Acclimatization Day in Phu Gaon

Spend the day acclimatizing in Phu Gaon. Take short hikes and explore the area. Overnight at a teahouse in Phu Gaon.

Travel duration

Elevation

4250m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 11

Phu Gaon to Himlung Base Camp

Trek from Phu Gaon to Himlung Base Camp, enjoying spectacular views of the Himlung Himal. Set up camp and prepare for the climb. Overnight in tents at Base Camp.

Travel duration

4-5 hours

Elevation

4900m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 12

Acclimatization at the Base Camp

Spend the day acclimatizing and resting at Base Camp. Overnight in tents at Base Camp.

Travel duration

Elevation

4900m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 13

Base Camp to Camp One

Ascend from Base Camp to Camp One, crossing glacial terrain. Set up camp and rest. Overnight in tents at Camp One.

Travel duration

Elevation

5450m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 14

Camp One to Camp Two; return to Base Camp

Climb from Camp One to Camp Two, then descend back to Base Camp for further acclimatization. Overnight in tents at Base Camp.

Travel duration

Elevation

6000m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 15

Acclimatization at the Base Camp

Another day of acclimatization and rest at Base Camp. Overnight in tents at Base Camp.

Travel duration

Elevation

4900m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 16

Base Camp to Camp One

Ascend again from Base Camp to Camp One. Set up camp and rest. Overnight in tents at Camp One.

Travel duration

Elevation

5450m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 17

Camp One to Camp Two

Climb from Camp One to Camp Two. Set up camp and rest. Overnight in tents at Camp Two.

Travel duration

Elevation

6000m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 18

Camp Two to Camp Three

Ascend from Camp Two to Camp Three. Set up camp and prepare for the summit push. Overnight in tents at Camp Three.

Travel duration

Elevation

6350m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 19

Rest Day at Camp Three

Spend the day resting and acclimatizing at Camp Three. Overnight in tents at Camp Three.

Travel duration

Elevation

6350m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 20

Camp Three – Mt. Himlung Summit – Camp Three

Summit day! Start early to reach the summit of Mt. Himlung. After enjoying the summit views, descend back to Camp Three. Overnight in tents at Camp Three.

Travel duration

Elevation

7126m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 21

Camp Three to Base Camp

Descend from Camp Three to Base Camp. Celebrate the successful summit. Overnight in tents at Base Camp.

Travel duration

Elevation

4900m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tents

Day 22

Hike from Base Camp to Phu Gaon

Trek back from Base Camp to Phu Gaon. Overnight at a teahouse in Phu Gaon.

Travel duration

4-5 hours

Elevation

4250m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 23

Trek from Phu Gaon to Meta

Continue descending from Phu Gaon to Meta. Overnight at a teahouse in Meta.

Travel duration

6-7 hours

Elevation

3560m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 24

Meta to Koto Hiking

Trek from Meta to Koto, retracing your steps through the beautiful landscape. Overnight at a teahouse in Koto.

Travel duration

5-6 hours

Elevation

2610m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House

Day 25

Drive from Koto to Besisahar

Drive from Koto to Besisahar. Overnight at a guesthouse in Besisahar.

Travel duration

Elevation

800m

Meal

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 26

Drive from Besisahar to Kathmandu

Drive back to Kathmandu, enjoying the scenic journey. Overnight at a hotel in Kathmandu.

Travel duration

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars

Day 27

Leisure day in Kathmandu

A free day to rest, explore Kathmandu, or shop for souvenirs. Overnight at a hotel in Kathmandu.

Travel duration

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars

Day 28

Final Departure

After breakfast, our representative will transfer you to the airport for your departure flight, marking the end of an unforgettable expedition.

Travel duration

Elevation

1350m

Meal

Breakfast

Accommodation

3 Star Hotel

Mandala Boutique Hotel

4 Star Hotel

Barahi Kathmandu

5 Star Hotel

Dwarikas

3 Star Hotel

Mandala Boutique Hotel

4 Star Hotel

Barahi Kathmandu

5 Star Hotel

Dwarikas

Himlung Expedition

Ready to start your journey?

Start planning your dream trip today. Enquire now for more information or customize this trip to tailor it to your needs and make it truly unforgettable.