7 days trip

Kathmandu Valley and Chitwan Tour

Discover Culture and Wildlife

Everest Base Camp - Kala patthar trek
Everest Base Camp - Kala patthar trek
Overview

A 7-Day Journey through Kathmandu Valley and Chitwan National Park

The Kathmandu Valley and Chitwan Tour is a 7-day tour starting and finishing in Kathmandu. We run it as a private trip on your own dates, or as a small group departure.

Seven UNESCO monument zones inside one valley. Newar architecture, living Hindu and Buddhist practice, and a festival calendar that runs all year. Newari khaja sets, momo, and a restaurant scene in Thamel and Jhamsikhel that outstrips the rest of the country.

This is a cultural trip, not a trek. Expect vehicle transfers, guided site visits and short walks of an hour or two, with the option to add a longer hike where the itinerary allows. Nothing beyond ordinary city travel. Winter air quality in the valley is the main comfort issue, and we plan the outdoor sections for the morning.

Best time to go. Year round. October to March gives the clearest air; the monsoon from June to August is green and quiet with afternoon rain.

Permits and getting there. UNESCO World Heritage site entry fees for Durbar Squares, Boudhanath, Pashupatinath and Swayambhunath, all included in your tour price. Everything is within an hour's drive. We use private air-conditioned vehicles with a licensed cultural guide.

Where you sleep. Hotels in Thamel, Lazimpat, Boudha or Patan depending on the tour, from comfortable three-star to heritage properties in Bhaktapur and Patan.

Why book with us. Trekking Team is a family company in Gongabu, Kathmandu, running trips since 1991 under TAAN licence 1106. About ten thousand people have travelled with us and we hold more than 630 TripAdvisor reviews. Every departure runs with a government-licensed guide, permits arranged before you arrive, insured and equipped staff, and a fixed price. If the dates or the route do not suit you, write to us and we will rebuild the itinerary around what you want.

Trip Summary

Duration

7 days

Difficulty

Easy

Max Elevation

2175m

Start point

Kathmandu

End point

Kathmandu

Daily Activity

3-4 hrs

Group Size

1-50 participants

Best Season

Autumn, Spring

Trip Outline

  • Day 1
    Arrival in Kathmandu
  • Day 2
    Sightseeing in Kathmandu: Kathmandu Durbar Square, Pashupatinath Temple, Swayambhunath, and Bauddhanath
  • Day 3
    Sightseeing in Patan and Bhaktapur and Sunrise or Sunset views from Nagarkot
  • Day 4
    Drive to Chitwan
  • Day 5
    Chitwan National Park
  • Day 6
    Drive from Chitwan to Kathmandu
  • Day 7
    Final Departure

Included

  • All transfers in the itinerary, by private vehicle or domestic flight as listed
  • National park entry permits and all activity fees
  • Licensed naturalist guide for every activity inside the park
  • Jeep safari, guided jungle walk with two armed naturalists, and a canoe or float trip
  • Lodge accommodation on a full board basis, twin share
  • Tharu village visit and cultural programme
  • All government taxes, VAT and company service charges

Not Included

  • International flights and the Nepal visa fee
  • Travel insurance, which we require you to hold
  • Drinks, laundry and items of a personal nature
  • Elephant-back safari, which we do not book on welfare grounds
  • Additional activities beyond those listed
  • Tips for your naturalist, driver and lodge staff
  • Anything not listed under what is included
Kathmandu Valley and Chitwan Tour

Get started on your journey

Detailed itinerary

Day 1

Arrival in Kathmandu

You will be met in the arrivals hall at Tribhuvan International Airport and driven to your hotel, usually 30 to 45 minutes depending on traffic. Nepal issues visas on arrival: fill in the form at the electronic kiosks before the payment desk, and bring a passport photograph and cash in a major currency to speed it up.

Once you have settled in, your guide will come to the hotel for a full briefing: the day by day plan, the gear check, what the weather is doing, and any questions you have been saving up. This is also when we collect passport details for permits if we do not already have them.

Kathmandu sits at about 1,400 m so there is no altitude concern tonight. If you arrive early enough, the walk from Thamel down to the Durbar Square area is a good first hour in the city.

Altitude: 1,350 m  |  Overnight: 3-5 Stars  |  Meals: Breakfast

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 2

Sightseeing in Kathmandu: Kathmandu Durbar Square, Pashupatinath Temple, Swayambhunath, and Bauddhanath

Begin your exploration of Kathmandu with a visit to the UNESCO World Heritage Sites. Start at Kathmandu Durbar Square, then proceed to Pashupatinath Temple, one of the holiest Hindu temples. Visit Swayambhunath, also known as the Monkey Temple, and end the day at Bauddhanath Stupa, one of the largest stupas in the world. Overnight at a hotel in Kathmandu.

Kathmandu Durbar Square is the old royal complex of the Malla kings and later the Shah dynasty, a dense cluster of pagoda temples, courtyards and palace wings built between the twelfth and eighteenth centuries. The Kumari Ghar here houses Nepal's living goddess, a young girl selected from the Newar Shakya community who appears at her carved window most afternoons. Much of the square was damaged in the 2015 earthquake and the restoration work, done with traditional joinery and reused timber, is itself worth watching.

Pashupatinath is the most important Hindu temple in Nepal and one of the great Shiva shrines of the subcontinent, a UNESCO site on the banks of the Bagmati. Non-Hindus cannot enter the main temple but the far bank gives an open view across the ghats, where open-air cremations take place through the day. It is confronting the first time and it is also completely ordinary here, a public part of life rather than something hidden. Sadhus in ochre sit along the terraces, and the evening aarti draws a crowd.

Swayambhunath sits on a hill west of the city, reached by 365 stone steps through a forest full of rhesus macaques, which is where the nickname Monkey Temple comes from. The stupa is one of the oldest religious sites in the valley, with the Buddha's eyes painted on all four sides of the harmika and a spire of thirteen gilded rings. The terrace gives the best single view over Kathmandu, and it is at its best in the early morning when the kora is busy with local worshippers.

Altitude: 1,350 m  |  Overnight: 3-5 Stars  |  Meals: Breakfast

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 3

Sightseeing in Patan and Bhaktapur and Sunrise or Sunset views from Nagarkot

Visit the ancient city of Patan, renowned for its artistic heritage. Continue to Bhaktapur, another medieval city known for its well-preserved architecture and culture. Drive to Nagarkot for stunning sunrise or sunset views over the Himalayas. Overnight at a hotel in Nagarkot.

Patan, or Lalitpur, has the finest concentration of Newar architecture in Nepal. The Durbar Square holds the Krishna Mandir, carved from stone in 1637 in a distinctly north Indian shikhara style, the Golden Temple with its gilded facade and resident tortoises, and the Patan Museum, which is widely considered the best museum in the country and is housed in a restored palace wing. The surrounding lanes are still full of working metalworkers and thangka painters.

Bhaktapur is the best preserved of the three medieval cities in the valley and the one where the old town still functions as a town rather than a monument. Brick lanes open into Durbar Square, Taumadhi Square with the five-tiered Nyatapola temple, and Dattatreya Square with the Peacock Window. Pottery Square is genuinely a working pottery, not a display. Give it a full half day rather than an hour, and try the juju dhau, the local king curd served in a clay bowl.

Nagarkot is a ridge village at about 2,175 m on the eastern rim of the valley, an hour and a half from Kathmandu, and it is where people go for the Himalayan sunrise. On a clear morning the view runs from Dhaulagiri in the west through Ganesh Himal, Langtang and Gauri Shankar to Everest on the far eastern horizon. The clearest months are October to March; in summer you may see nothing at all.

Altitude: 2,175 m  |  Overnight: Hotel  |  Meals: Breakfast

Travel duration

-

Elevation

2175m

Meal

Breakfast

Accommodation

Hotel
Day 4

Drive to Chitwan

Depart from Nagarkot and drive to Chitwan National Park. Upon arrival, check into your lodge and enjoy the surrounding nature. Overnight at a lodge in Chitwan.

Nagarkot is a ridge village at about 2,175 m on the eastern rim of the valley, an hour and a half from Kathmandu, and it is where people go for the Himalayan sunrise. On a clear morning the view runs from Dhaulagiri in the west through Ganesh Himal, Langtang and Gauri Shankar to Everest on the far eastern horizon. The clearest months are October to March; in summer you may see nothing at all.

Chitwan National Park is a UNESCO World Heritage site in the Terai lowlands and one of the best places in Asia to see greater one-horned rhinoceros, which number over six hundred here. Jeep safaris, guided walks with an armed naturalist, canoe trips on the Rapti and an elephant breeding centre fill the days. Bengal tigers are present and occasionally seen; leopard, sloth bear, gharial crocodile and more than five hundred bird species are all resident.

Altitude: 415 m  |  Overnight: Lodge  |  Meals: Breakfast

Travel duration

-

Elevation

415m

Meal

Breakfast

Accommodation

Lodge
Day 5

Chitwan National Park

Spend the day exploring Chitwan National Park. Activities include a jungle safari, elephant ride, bird watching, and a visit to a Tharu village for a cultural program. Overnight at a lodge in Chitwan.

Chitwan National Park is a UNESCO World Heritage site in the Terai lowlands and one of the best places in Asia to see greater one-horned rhinoceros, which number over six hundred here. Jeep safaris, guided walks with an armed naturalist, canoe trips on the Rapti and an elephant breeding centre fill the days. Bengal tigers are present and occasionally seen; leopard, sloth bear, gharial crocodile and more than five hundred bird species are all resident.

Altitude: 415 m  |  Overnight: Lodge  |  Meals: Breakfast

Travel duration

-

Elevation

415m

Meal

Breakfast

Accommodation

Lodge
Day 6

Drive from Chitwan to Kathmandu

After breakfast, drive back to Kathmandu. Upon arrival, check into your hotel and spend the rest of the day at leisure. Overnight at a hotel in Kathmandu.

Chitwan National Park is a UNESCO World Heritage site in the Terai lowlands and one of the best places in Asia to see greater one-horned rhinoceros, which number over six hundred here. Jeep safaris, guided walks with an armed naturalist, canoe trips on the Rapti and an elephant breeding centre fill the days. Bengal tigers are present and occasionally seen; leopard, sloth bear, gharial crocodile and more than five hundred bird species are all resident.

Altitude: 1,350 m  |  Overnight: 3-5 Stars  |  Meals: Breakfast

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 7

Final Departure

Transfer to the airport about three hours before your international flight. If you have a late departure we will hold a day room or arrange a final few hours in the city rather than leave you sitting in the terminal.

If you would rather not go home yet, this is the easy point to extend: a few days in Pokhara, a wildlife stay in Chitwan or Bardiya, a short Bhutan add-on, or a rest week somewhere quiet. Tell us before you travel and we will build it in at cost rather than as a late upgrade.

Altitude: 1,350 m  |  Meals: Breakfast

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

-

Getting ready

No special training is needed. Comfortable shoes for uneven cobbles and stone steps at the heritage sites, and a light layer for early mornings, will cover it.

Permits and paperwork

UNESCO World Heritage site entry fees for Durbar Squares, Boudhanath, Pashupatinath and Swayambhunath, all included in your tour price.

Nepal issues visas on arrival at Tribhuvan International Airport: 15, 30 or 90 days, payable in cash in most major currencies or by card. Bring two passport photographs and make sure your passport has at least six months validity.

Money, tipping and costs on the ground

Nepali rupees are the only currency accepted on the trail. Draw cash in Kathmandu or Pokhara before you leave; ATMs have a per-transaction limit of around NPR 35,000 and charge a fee, and above the roadhead there are no machines and no card terminals.

Budget for drinks, souvenirs and any meals not listed in the itinerary.

Tipping is customary and genuinely matters to the crew, but it is not compulsory and never demanded. As a guide to the guide: around USD 8 to 12 per day for your trekking guide and USD 6 to 8 for each porter, pooled by the group and handed over at the end.

Staying in touch

Wi-Fi everywhere, 4G across the valley, and a tourist SIM at the airport.

Ncell and Nepal Telecom tourist SIM cards are sold at Kathmandu airport and take about ten minutes. Bring your passport.

Health and safety

No vaccinations are legally required for Nepal, but hepatitis A, typhoid and tetanus are sensible and a rabies course is worth discussing if you are travelling for a long time. Check with a travel clinic six to eight weeks before you fly.

Drink bottled or treated water and be sensible about street food in the first few days.

Our guides carry a comprehensive first aid kit. We hold a 24-hour operations line in Kathmandu throughout your trip, and we run rescue coordination ourselves rather than handing it to a third party.

Booking and cancellation

A deposit confirms your dates and the balance is due before departure. If your plans change we will move your booking to another date rather than treat it as a cancellation wherever the ground operators allow it.

Written quotes are fixed. We do not add fuel or permit surcharges after you have booked, and if a government fee rises between your booking and your departure we absorb it.

Questions before you commit are welcome and never rushed. Write to us with what you actually want and we will tell you plainly whether this trip is the right one, including when the answer is that a different route would suit you better.

Kathmandu Valley and Chitwan Tour

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Kathmandu Valley and Chitwan Tour 7 Days: Itinerary & Cost | Trekking Team