18 days trip

Sleeping at Everest Base Camp Trek

Experience the Ultimate High

Overview

18-Day Sleeping at Everest Base Camp Trek

Embark on the adventure of a lifetime with our 18-day Sleeping at Everest Base Camp Trek. This unique journey takes you through the heart of the Khumbu region to the iconic Everest Base Camp, where you will spend a night under the shadow of the world's highest peak. Traverse through vibrant Sherpa villages, lush forests, and breathtaking alpine landscapes while acclimatizing to the high altitude. Witness stunning panoramic views from Kala Patthar and explore the Khumbu Icefall up close. Perfect for seasoned trekkers seeking an extraordinary experience, this trek promises unforgettable memories and the ultimate Himalayan adventure.

Trip Summary

Duration

18 days

Difficulty

Moderate

Max Elevation

5545m

Start point

Kathmandu

End point

Kathmandu

Daily Activity

5-6 hrs

Group Size

1-50 participants

Best Season

Autumn, Spring

Trip Outline

  • Day 1
    Arrival in Kathmandu
  • Day 2
    Kathmandu: Sightseeing and Trek Preparation
  • Day 3
    Fly to Lukla, Trek to Phakding
  • Day 4
    Trek from Phakding to Namche Bazaar
  • Day 5
    Acclimatization Day - Namche Bazaar
  • Day 6
    Trek from Namche Bazaar to Tengboche
  • Day 7
    Trek from Tengboche to Dingboche
  • Day 8
    Acclimatization Day - Dingboche
  • Day 9
    Trek from Dingboche to Duglha
  • Day 10
    Trek from Duglha to Lobuche
  • Day 11
    Trek from Lobuche to Gorak Shep; Hike to Kala Patthar
  • Day 12
    Hike from Gorak Shep to Everest Base Camp
  • Day 13
    Base Camp Exploration; Day Hike to Khumbu Icefall
  • Day 14
    Trek from Base Camp to Gorak Shep to Pheriche
  • Day 15
    Trek from Pheriche to Namche Bazaar
  • Day 16
    Trek from Namche Bazaar to Lukla
  • Day 17
    Fly to Kathmandu
  • Day 18
    Final Departure from Kathmandu

Included

  • Trekking transport start from Pokhara
  • Trekking conservation permit
  • Trekking Register Certificate
  • Equipped and insured trekking porter
  • Experienced and first aid trained license holder trekking guide
  • Tea House accommodation during the trek in double occupancy
  • All meals during the trek (B=breakfast, L=Lunch, D= Dinner)
  • Sleeping bag (only if required)
  • Government taxes and service charges

Not Included

  • Drinks and Bar Bill (beverage) in the tea house trek
  • Helicopter evacuation/rescue in case of emergency
  • Personal insurance
  • Personal use trekking equipment
  • Tipping to guide and porter
Sleeping at Everest Base Camp Trek

Get started on your journey

Detailed itinerary

Day 1

Arrival in Kathmandu

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel. After settling in, you can explore the vibrant streets of Thamel or relax at your hotel. In the evening, there will be a briefing about the trek.

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 2

Kathmandu: Sightseeing and Trek Preparation

Spend the day exploring the cultural heritage of Kathmandu. Visit UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. Prepare for the trek and meet with the team for final preparations.

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 3

Fly to Lukla, Trek to Phakding

We take an early morning flight to Lukla, the gateway to the Everest region. After landing, we begin our trek with a gentle walk to Phakding, passing through picturesque villages and lush forests. Overnight at a teahouse in Phakding.

Travel duration

3-4 hours

Elevation

2610m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 4

Trek from Phakding to Namche Bazaar

Today's trek follows the Dudh Koshi River, crossing several suspension bridges and passing through pine forests before a steep climb brings us to the vibrant town of Namche Bazaar, the hub of the Khumbu region. Stay at a teahouse in Namche Bazaar.

Travel duration

5-6 hours

Elevation

3438m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 5

Acclimatization Day - Namche Bazaar

We spend the day acclimatizing in Namche Bazaar. You can hike to the Everest View Hotel for panoramic views of Everest, Lhotse, and Ama Dablam, or explore the local markets and museums. Overnight at a teahouse in Namche Bazaar.

Travel duration

-

Elevation

3438m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 6

Trek from Namche Bazaar to Tengboche

The trail to Tengboche offers stunning views of the Himalayas. We pass through rhododendron forests and enjoy a relatively easy walk before a steep climb brings us to the famous Tengboche Monastery. Overnight at a teahouse in Tengboche.

Travel duration

5-6 hours

Elevation

3870m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 7

Trek from Tengboche to Dingboche

We descend through forests and cross the Imja Khola before climbing up to the village of Pangboche. The trail then ascends gradually to Dingboche, offering breathtaking views of Ama Dablam. Overnight at a teahouse in Dingboche.

Travel duration

5-6 hours

Elevation

4360m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 8

Acclimatization Day - Dingboche

We spend the day acclimatizing in Dingboche. You can take a short hike to Nagarjun Hill for stunning views of Makalu, Lhotse, and the surrounding peaks. Overnight at a teahouse in Dingboche.

Travel duration

-

Elevation

4360m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 9

Trek from Dingboche to Duglha

Today's trek takes us through alpine meadows and past the memorials at Chukpi Lhara, dedicated to climbers who have perished on Everest. We then continue to Duglha. Overnight at a teahouse in Duglha.

Travel duration

3-4 hours

Elevation

4600m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 10

Trek from Duglha to Lobuche

We continue our trek, climbing steeply up to the Khumbu Glacier before reaching the small settlement of Lobuche. The trail offers stunning views of Nuptse and other surrounding peaks. Overnight at a teahouse in Lobuche.

Travel duration

2-4 hours

Elevation

4940m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 11

Trek from Lobuche to Gorak Shep; Hike to Kala Patthar

We trek to Gorak Shep, the last stop before Everest Base Camp. After a short rest, we hike up to Kala Patthar for a panoramic view of Everest, Lhotse, and other surrounding peaks. We then return to Gorak Shep. Overnight at a teahouse in Gorak Shep.

Travel duration

6-7 hours

Elevation

5545m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 12

Hike from Gorak Shep to Everest Base Camp

We make our way to Everest Base Camp, where we will spend the night. Experience the thrill of sleeping at the base of the world's highest mountain. Overnight at Everest Base Camp.

Travel duration

3-4 hours

Elevation

5364m

Meal

Breakfast, Lunch, Dinner

Accommodation

Everest Base Camp
Day 13

Base Camp Exploration; Day Hike to Khumbu Icefall

Spend the day exploring Everest Base Camp and taking a day hike to the Khumbu Icefall. This is a unique opportunity to experience the mountaineering culture and stunning ice formations up close. Overnight at Everest Base Camp.

Travel duration

-

Elevation

5364m

Meal

Breakfast, Lunch, Dinner

Accommodation

Everest Base Camp
Day 14

Trek from Base Camp to Gorak Shep to Pheriche

We retrace our steps, descending back to Gorak Shep and then continuing down to Pheriche. The trail offers beautiful views of the surrounding landscapes. Overnight at a teahouse in Pheriche.

Travel duration

6-7 hours

Elevation

4288m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 15

Trek from Pheriche to Namche Bazaar

We continue our descent, passing through small villages and lush forests as we make our way back to Namche Bazaar. Overnight at a teahouse in Namche Bazaar.

Travel duration

6-7 hours

Elevation

3438m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 16

Trek from Namche Bazaar to Lukla

Our final day of trekking takes us back to Lukla, where we celebrate our successful journey with our trekking team. Overnight at a teahouse in Lukla.

Travel duration

6-7 hours

Elevation

2800m

Meal

Breakfast, Lunch, Dinner

Accommodation

Tea House
Day 17

Fly to Kathmandu

We take an early morning flight back to Kathmandu. Upon arrival, you can rest at your hotel or explore more of the city. Overnight at a hotel in Kathmandu.

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
Day 18

Final Departure from Kathmandu

After breakfast, our representative will transfer you to the airport for your departure flight, marking the end of an unforgettable adventure.

Travel duration

-

Elevation

1350m

Meal

Breakfast

Accommodation

3-5 Stars
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3 Star Hotel
Mandala Boutique Hotel
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4 Star Hotel
Barahi Kathmandu
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5 Star Hotel
Dwarikas
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3 Star Hotel
Mandala Boutique Hotel
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4 Star Hotel
Barahi Kathmandu
image
5 Star Hotel
Dwarikas
Sleeping at Everest Base Camp Trek

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Start planning your dream trip today. Enquire now for more information or customize this trip to tailor it to your needs and make it truly unforgettable.

Frequently Asked Questions

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