6 days trip
Tibet to Kathmandu Tour
The Ultimate Trans-Himalayan Adventure
Overview
6-Days Journey from Tibet’s heart to Nepal’s soul
This 6-day adventure takes you from the spiritual depths of Lhasa through the vibrant Tibetan landscape to the bustling city of Kathmandu. Explore Lhasa's grand palaces and monasteries, marvel at the vast Tibetan Plateau, and enjoy the journey over the majestic Himalayas into Nepal. This trip combines culture, history, and breathtaking natural scenery as you travel across two iconic regions.
Trip Summary
Duration
6 days
Difficulty
Moderate
Max Elevation
4050m
Start point
Lhasa
End point
Kathmandu
Daily Activity
5-6 hrs
Group Size
1-50 participants
Best Season
Autumn, Spring
Included
- Trekking conservation permit
- Trekking Register Certificate
- Equipped and insured trekking porter
- Experienced and first aid trained license holder trekking guide
- Tea House accommodation during the trek in double occupancy
- All meals during the trek (B=breakfast, L=Lunch, D= Dinner)
- Sleeping bag (only if required)
- Government taxes and service charges
Not Included
- Drinks and Bar Bill (beverage) in the tea house trek
- Helicopter evacuation/rescue in case of emergency
- Personal Insurance
- Personal use trekking equipment
- Tipping to guide and porter
Tibet to Kathmandu Tour
Get started on your journey
Detailed itinerary
Day 1
Arrival in Lhasa
Arrive in Lhasa, the spiritual and administrative center of Tibet. After settling into your hotel, take some time to rest and acclimatize to the high altitude. The evening is free for a leisurely exploration of the city.
Travel duration
-
Elevation
3650m
Meal
Breakfast
Accommodation
Hotel
Day 2
Sightseeing in Lhasa: Potala Palace, Norbulingka Palace, and Tibet Traditional Hospital
Begin your journey with a visit to the magnificent Potala Palace, once home to the Dalai Lama. Afterward, explore the serene Norbulingka Palace, the Dalai Lama’s summer residence. End the day with a stop at the Tibet Traditional Hospital to learn about Tibetan medicine and healing practices.
Travel duration
-
Elevation
3650m
Meal
Breakfast
Accommodation
Hotel
Day 3
Sightseeing in Lhasa: Sera Monastery, Drepung Monastery, Jokhang Temple, and Barkhor Bazaar
Visit Sera Monastery, known for its lively monk debates, and the sprawling Drepung Monastery, which once housed thousands of monks. In the afternoon, explore the spiritual heart of Tibet, Jokhang Temple, followed by a stroll around the bustling Barkhor Bazaar.
Travel duration
-
Elevation
3650m
Meal
Breakfast
Accommodation
Hotel
Day 4
Lhasa to Shigatse
Embark on a scenic drive to Shigatse, Tibet’s second-largest city. En route, you'll pass through the picturesque Tibetan countryside and high mountain passes. Once in Shigatse, visit the historic Tashilhunpo Monastery, the seat of the Panchen Lama.
Travel duration
-
Elevation
3900m
Meal
Breakfast
Accommodation
Hotel
Day 5
Shigatse to Shegar
Drive from Shigatse to Shegar. Along the way, you'll experience more of Tibet’s majestic landscapes, including vast plateaus and towering mountains. Shegar, also known as New Tingri, is a popular stop for travelers heading toward Everest.
Travel duration
-
Elevation
4050m
Meal
Breakfast
Accommodation
Hotel
Day 6
Shegar to Kathmandu
On the final day, cross the Tibet-Nepal border and descend into the lush valley of Kathmandu. Enjoy the contrasting scenery as you transition from the high Tibetan plateau to the vibrant streets of Nepal’s capital. The trip concludes as you arrive in Kathmandu, marking the end of your journey.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
3-5 Stars
Tibet to Kathmandu Tour
Ready to start your journey?
Start planning your dream trip today. Enquire now for more information or customize this trip to tailor it to your needs and make it truly unforgettable.