19 days trip
Tsum Valley Trek
Explore the Hidden Sanctuary
Overview
19-Day Tsum Valley Trek
Embark on a captivating 19-day journey to the secluded Tsum Valley, a hidden gem in the Manaslu region of Nepal. This trek offers a unique blend of stunning landscapes, ancient monasteries, and rich Tibetan Buddhist culture. Walk through picturesque villages, lush forests, and high-altitude meadows as you explore the sacred valley of Tsum. Perfect for adventurers seeking an off-the-beaten-path experience, this trek promises an unforgettable adventure with breathtaking views and profound cultural encounters. Join us for an extraordinary journey to the mystical Tsum Valley.
Trip Summary
Duration
19 days
Difficulty
Challenging
Max Elevation
3700m
Start point
Kathmandu
End point
Kathmandu
Daily Activity
6-7 hrs
Group Size
1-50 participants
Best Season
Autumn, Spring
Trip Outline
- Day 1Arrival in Kathmandu & Transfer to Hotel
- Day 2Kathmandu: Sightseeing and Trek Preparation
- Day 3Drive from Kathmandu to Arughat
- Day 4Trek from Arughat to Soti Khola
- Day 5Trek from Soti Khola to Maccha Khola
- Day 6Trek from Maccha Khola to Jagat
- Day 7Trek from Jagat to Chisopani
- Day 8Trek from Chisopani to Chumling
- Day 9Trek from Chumling to Chokhangparo
- Day 10Trek from Chokhangparo to Nile
- Day 11Trek from Nile to Mu Gompa
- Day 12Sightseeing at Mu Gompa
- Day 13Trek from Mu Gompa to Burgi Village via Milarepa Cave
- Day 14Trek from Burgi Village to Chumling
- Day 15Trek from Chumling to Philim
- Day 16Trek from Philim to Khorlabesi
- Day 17Trek from Khorlabesi to Soti Khola
- Day 18Trek from Soti Khola to Arughat and Drive to Kathmandu
- Day 19Final Departure
Included
- Trekking transport start from Pokhara
- Trekking conservation permit
- Trekking Register Certificate
- Equipped and insured trekking porter
- Experienced and first aid trained license holder trekking guide
- Tea House accommodation during the trek in double occupancy
- All meals during the trek (B=breakfast, L=Lunch, D= Dinner)
- Sleeping bag (only if required)
- Government taxes and service charges
Not Included
- Drinks and Bar Bill (beverage) in the tea house trek
- Helicopter evacuation/rescue in case of emergency
- Personal insurance
- Personal use trekking equipment
- Tipping to guide and porter
Tsum Valley Trek
Get started on your journey
Detailed itinerary
Day 1
Arrival in Kathmandu & Transfer to Hotel
Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel. After settling in, you can explore the vibrant streets of Thamel or relax at your hotel. In the evening, there will be a briefing about the trek.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
3-5 Stars
Day 2
Kathmandu: Sightseeing and Trek Preparation
Spend the day exploring the cultural heritage of Kathmandu. Visit UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. Prepare for the trek and meet with the team for final preparations.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
3-5 Stars
Day 3
Drive from Kathmandu to Arughat
We start our journey with a scenic drive from Kathmandu to Arughat, the starting point of our trek. Enjoy the beautiful landscapes and small villages along the way. Overnight at a teahouse in Arughat.
Travel duration
-
Elevation
600m
Meal
Breakfast
Accommodation
Tea House
Day 4
Trek from Arughat to Soti Khola
Today's trek takes us through lush forests and alongside the Budhi Gandaki River. We gradually ascend to Soti Khola, passing through several small villages. Overnight at a teahouse in Soti Khola.
Travel duration
5-6 hours
Elevation
710m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 5
Trek from Soti Khola to Maccha Khola
We continue our trek through dense forests and along the river. We pass through several small settlements before reaching Maccha Khola. Overnight at a teahouse in Maccha Khola.
Travel duration
6-7 hours
Elevation
900m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 6
Trek from Maccha Khola to Jagat
Today's trek takes us through beautiful landscapes and alongside the Budhi Gandaki River. We gradually ascend to Jagat, passing through several small villages. Overnight at a teahouse in Jagat.
Travel duration
6-7 hours
Elevation
1410m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 7
Trek from Jagat to Chisopani
We continue our trek through lush forests and alongside the river. The trail offers stunning views of the surrounding landscapes as we reach Chisopani. Overnight at a teahouse in Chisopani.
Travel duration
4-5 hours
Elevation
1660m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 8
Trek from Chisopani to Chumling
Today's trek takes us through dense forests and traditional villages. We gradually ascend to Chumling, enjoying the breathtaking views along the way. Overnight at a teahouse in Chumling.
Travel duration
6-7 hours
Elevation
2386m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 9
Trek from Chumling to Chokhangparo
We continue our trek through beautiful landscapes and along the Shiar Khola River. We gradually ascend to Chokhangparo, passing by ancient monasteries and traditional villages. Overnight at a teahouse in Chokhangparo.
Travel duration
4-5 hours
Elevation
3010m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 10
Trek from Chokhangparo to Nile
Today's trek takes us through remote valleys and high ridges, passing by ancient Buddhist monasteries and traditional villages. The trail offers stunning views of the Himalayas as we reach Nile. Overnight at a teahouse in Nile.
Travel duration
5-6 hours
Elevation
3361m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 11
Trek from Nile to Mu Gompa
We continue our trek through beautiful landscapes and along the Shiar Khola River. We gradually ascend to Mu Gompa, a Buddhist monastery and the highest point of our trek. Overnight at a teahouse in Mu Gompa.
Travel duration
3 hours
Elevation
3700m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 12
Sightseeing at Mu Gompa
We spend the day exploring Mu Gompa and the surrounding areas. You can visit the ancient monastery, interact with the monks, and take short hikes around the area to adjust to the altitude. Overnight at a teahouse in Mu Gompa.
Travel duration
-
Elevation
3700m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 13
Trek from Mu Gompa to Burgi Village via Milarepa Cave
We retrace our steps, descending back to Burgi Village. Along the way, we visit the Milarepa Cave, a significant pilgrimage site for Buddhists. Overnight at a teahouse in Burgi Village.
Travel duration
5 hours
Elevation
3245m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 14
Trek from Burgi Village to Chumling
Today's trek takes us through beautiful landscapes and alongside the Shiar Khola River. We gradually descend to Chumling, enjoying the stunning views along the way. Overnight at a teahouse in Chumling.
Travel duration
5-6 hours
Elevation
2386m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 15
Trek from Chumling to Philim
We continue our trek through lush forests and traditional villages. The trail offers beautiful views of the surrounding landscapes as we reach Philim. Overnight at a teahouse in Philim.
Travel duration
6-7 hours
Elevation
1590m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 16
Trek from Philim to Khorlabesi
Today's trek takes us through dense forests and along the Budhi Gandaki River. We gradually descend to Khorlabesi, passing through several small settlements. Overnight at a teahouse in Khorlabesi.
Travel duration
6-7 hours
Elevation
875m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 17
Trek from Khorlabesi to Soti Khola
We continue our trek through beautiful landscapes and alongside the river. The trail offers stunning views of the surrounding landscapes as we reach Soti Khola. Overnight at a teahouse in Soti Khola.
Travel duration
6-7 hours
Elevation
710m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 18
Trek from Soti Khola to Arughat and Drive to Kathmandu
We retrace our steps, descending back to Arughat. From Arughat, we take a scenic drive back to Kathmandu. Upon arrival, you can rest at your hotel or explore more of the city. Overnight at a hotel in Kathmandu.
Travel duration
4 hours
Elevation
1350m
Meal
Breakfast, Lunch
Accommodation
3-5 Stars
Day 19
Final Departure
After breakfast, our representative will transfer you to the airport for your departure flight, marking the end of an unforgettable adventure.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
-
Tsum Valley Trek
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