14 days trip
Upper Mustang Trek and Lo Manthang Helicopter Tour
Journey to the Hidden Kingdom
Overview
Upper Mustang Trek with Lo Manthang Helicopter Tour
Experience the ancient culture and rugged beauty of Nepal’s Upper Mustang region on a 14-day trek that culminates in a spectacular helicopter tour over Lo Manthang. This adventure takes you through remote villages, past ancient monasteries, and across high mountain passes, providing an intimate glimpse into a region that was once a forbidden kingdom. Conclude your journey with a breathtaking aerial view of Mustang’s dramatic landscapes, making this a trek of a lifetime.
Trip Summary
Duration
14 days
Difficulty
Moderate
Max Elevation
3870m
Start point
Kathmandu
End point
Kathmandu
Daily Activity
4-5 hrs
Group Size
1-50 participants
Best Season
Autumn, Spring
Trip Outline
- Day 1Arrival in Kathmandu
- Day 2Kathmandu: Sightseeing and trek Preparation
- Day 3Drive from Kathmandu to Pokhara
- Day 4Fly to Jomsom and trek to Kagbeni
- Day 5Kagbeni to Chuksang
- Day 6Chuksang to Samar
- Day 7Samar to Geling
- Day 8Geling to Ghami
- Day 9Ghami to Tsarang
- Day 10Tsarang to Lo-Manthang (
- Day 11Explore Lo Manthang
- Day 12Helicopter ride over Lo Manthang/Mustang, to Pokhara
- Day 13Drive from Pokhara to Kathmandu
- Day 14Final departure
Included
- Trekking transport start from Pokhara
- Trekking conservation permit
- Trekking Register Certificate
- Equipped and insured trekking porter
- Experienced and first aid trained license holder trekking guide
- Tea House accommodation during the trek in double occupancy
- All meals during the trek (B=breakfast, L=Lunch, D= Dinner)
- Sleeping bag (only if require)
- Government taxes and service charges
Not Included
- Drinks and Bar Bill (beverage) in the tea house trek
- Helicopter evacuation/rescue in case of emergency
- Personal insurance
- Personal use trekking equipment
- Tipping to guide and porter
Upper Mustang Trek and Lo Manthang Helicopter Tour
Get started on your journey
Detailed itinerary
Day 1
Arrival in Kathmandu
Arrive at Tribhuvan International Airport in Kathmandu. Meet our representative and transfer to the hotel. Rest and relax. Overnight at a hotel in Kathmandu.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
3-5 Stars
Day 2
Kathmandu: Sightseeing and trek Preparation
Spend the day exploring Kathmandu’s cultural landmarks, including Pashupatinath Temple, Swayambhunath Stupa, and Boudhanath Stupa. Prepare for the trek with a briefing and gear check. Overnight at a hotel in Kathmandu.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
3-5 Stars
Day 3
Drive from Kathmandu to Pokhara
Drive to Pokhara, enjoying scenic views of the Trishuli River and terraced fields. Arrive in Pokhara and explore the lakeside area. Overnight at a hotel in Pokhara.
Travel duration
-
Elevation
827m
Meal
Breakfast
Accommodation
3-5 Stars
Day 4
Fly to Jomsom and trek to Kagbeni
Take an early morning flight to Jomsom, then begin the trek to Kagbeni. Follow the Kali Gandaki River through the windswept valley. Overnight at a teahouse in Kagbeni.
Travel duration
3-4 hours
Elevation
2810m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 5
Kagbeni to Chuksang
Start the trek through a narrow trail and pass ancient caves and cliff dwellings. Reach Chuksang and enjoy the traditional village setting. Overnight at a teahouse in Chuksang.
Travel duration
4-5 hours
Elevation
2900m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 6
Chuksang to Samar
Continue the trek, crossing the Kali Gandaki River and climbing to the village of Samar. Admire the stunning views of the surrounding mountains. Overnight at a teahouse in Samar.
Travel duration
3-4 hours
Elevation
3150m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 7
Samar to Geling
Trek through the rugged terrain, passing chortens and terraced fields. Arrive in Geling, a village known for its whitewashed houses and barley fields. Overnight at a teahouse in Geling.
Travel duration
5-6 hours
Elevation
3150m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 8
Geling to Ghami
Cross a pass and descend to the village of Ghami, one of the largest villages in Lo. Explore the local monastery and interact with the friendly locals. Overnight at a teahouse in Ghami.
Travel duration
5-6 hours
Elevation
3520m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 9
Ghami to Tsarang
Trek to Tsarang, crossing another pass and passing the longest mani wall in Mustang. Visit the Tsarang Monastery and the ancient fortress. Overnight at a teahouse in Tsarang.
Travel duration
5-6 hours
Elevation
3870m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 10
Tsarang to Lo-Manthang (
Trek to Lo-Manthang, the walled capital of the ancient kingdom of Mustang. Explore the narrow streets and visit the royal palace and monasteries. Overnight at a teahouse in Lo-Manthang.
Travel duration
3-4 hours
Elevation
3730m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 11
Explore Lo Manthang
Spend the day exploring Lo Manthang, visiting its monasteries, caves, and the surrounding villages. Learn about the unique culture and traditions of the Mustang people. Overnight at a teahouse in Lo Manthang.
Travel duration
-
Elevation
3730m
Meal
Breakfast, Lunch, Dinner
Accommodation
Tea House
Day 12
Helicopter ride over Lo Manthang/Mustang, to Pokhara
Board a helicopter for a scenic flight over the dramatic landscapes of Mustang. Fly back to Pokhara, enjoying the aerial views of the Himalayas. Transfer to the hotel and relax. Overnight at a hotel in Pokhara.
Travel duration
-
Elevation
3730m
Meal
Breakfast
Accommodation
3-5 Stars
Day 13
Drive from Pokhara to Kathmandu
Drive back to Kathmandu, with opportunities to stop for sightseeing and photo breaks along the way. Arrive in Kathmandu and transfer to the hotel. Overnight at a hotel in Kathmandu.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
3-5 Stars
Day 14
Final departure
Transfer to Tribhuvan International Airport for your departure flight. Bid farewell to Nepal with memories of an unforgettable adventure.
Travel duration
-
Elevation
1350m
Meal
Breakfast
Accommodation
-
Upper Mustang Trek and Lo Manthang Helicopter Tour
Ready to start your journey?
Start planning your dream trip today. Enquire now for more information or customize this trip to tailor it to your needs and make it truly unforgettable.